Do you know what if feels like to be COMPLETELY TENSION FREE? With not a single 'holding pattern' in your body? Unless you've previously practiced Neurogenic Tremoring, chances are you've never felt your body-mind this way before. Tremoring provides the ultimate nervous system re-set. For me, this is a non-negotiable, regular maintenance practice that I personally do regularly... the go-to self 'tune-up'. Beneficial to all, I invite you to join me and learn this invaluable technique.
LEARN HOW TO INITIATE NEUROGENIC TREMORS
- NEUROGENIC TREMORING is the body's natural mechanism to liberate itself from stress, tension and trauma states for healthy nervous system regulation and well-being.
- DEEP STATE RELAXATION & EMBODIED CALM are the natural states that follow neurogenic tremoring.
About Neurogenic Tremoring
Neurogenic tremors are an intrinsic physiological response resulting from a traumatic event, and are the central nervous system's innate way of discharging excessive stressful energy, and functions to calm the body down from an over excited adrenal state. If you have ever been nervous and experienced knocking knees, or shaking after a traumatic event, then you have experienced this type of vibration.
These tremors are experienced in mammals, and are nature's 'reboot' mechanism, or 're-set button', and a way of releasing the residual impact that past negative experiences on your body! This therapeutic shaking response in humans (much the same as the instinctual shaking in animals) discharges immediate, as well as long-held tension and trauma in order to restore the body to balance. This is not a contrived or conscious effort to 'shake out' energy, but instead an organic release that occurs as we learn to let go of control and get out of the way of the body's natural processes.
In the state of being human, we are quite naturally exposed to stresses, and sometimes traumatic events. Our bodies were designed to self-regulate, however, over time we have been disconnected from these natural instincts. "When the nervous system identifies threat, vibration or shaking in the body is designed to occur automatically. However, negative social constructs and beliefs around what it means to allow ourselves to shake, tremor, or show vulnerability, have conditioned us out of this innate release mechanism at a very early age".
The natural reflex mechanism of shaking produces vibrations that release muscular tension and calm the nervous system in a unique, profound way. The bodies capacity to self-repair with tremoring can be realised with many benefits.
These tremors are experienced in mammals, and are nature's 'reboot' mechanism, or 're-set button', and a way of releasing the residual impact that past negative experiences on your body! This therapeutic shaking response in humans (much the same as the instinctual shaking in animals) discharges immediate, as well as long-held tension and trauma in order to restore the body to balance. This is not a contrived or conscious effort to 'shake out' energy, but instead an organic release that occurs as we learn to let go of control and get out of the way of the body's natural processes.
In the state of being human, we are quite naturally exposed to stresses, and sometimes traumatic events. Our bodies were designed to self-regulate, however, over time we have been disconnected from these natural instincts. "When the nervous system identifies threat, vibration or shaking in the body is designed to occur automatically. However, negative social constructs and beliefs around what it means to allow ourselves to shake, tremor, or show vulnerability, have conditioned us out of this innate release mechanism at a very early age".
The natural reflex mechanism of shaking produces vibrations that release muscular tension and calm the nervous system in a unique, profound way. The bodies capacity to self-repair with tremoring can be realised with many benefits.
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Tremoring has been widely used among military personnel to assist in the release the impact of traumatic past events, enabling them to reconnect and find peace. The calm that follows leads into a wonderfully blissful state of peaceful existence. Once you learn how to initiate neurogenic tremors, you will be able to reach a deeply relaxed state on your own whenever you want to!
This event is a beneficial experience for every 'BODY'. You don't need to have be suffering to experience the liberation of energetic release. You'll learn to awaken your body’s intrinsic release mechanism for optimal health. No experience is required and the practice is suitable for everyone and recommended for everyone.
This event is a beneficial experience for every 'BODY'. You don't need to have be suffering to experience the liberation of energetic release. You'll learn to awaken your body’s intrinsic release mechanism for optimal health. No experience is required and the practice is suitable for everyone and recommended for everyone.
SelfCALM Tremoring Course
VENUE: Revolution Yoga. 2/83 Mill Road, Buderim
DURATION: 10weeks
PRICE: $300
BOOKINGS: Essential. Limited to 10 participants.
DURATION: 10weeks
PRICE: $300
BOOKINGS: Essential. Limited to 10 participants.
"This is very powerful in releasing stress and pain, and I am really grateful I tried it. I'd like to do this regularly. I thought of so many people I know who would benefit from this. I definitely recommed this to all. Thanks Lisa!"
L.M - ORMISTON
Thank you. Amazing. Will definitely do this again. Have PTSD from my emergency response job. Loved it. Thank you so much. Keen to come again.
WAYNE - ALEX HILLS
"A must! Do it. Try it! I loved it... it's NUTS. Fantastic. Blissful. Clarity. Peaceful. Tremoring rocks!!"
ROBERT - VICTORIA POINT
"Amazing. This was so much more magical than I expected. I will be using this technique in my daily life going forward. Thank you."
TASH.B - BUDERIM
"I wasn't sure what to expect when coming into this workshop, but Lisa explained the practice and gradually guided us through. I felt a release in my muscles and after wards felt calm and at ease. It's not easy finding a place of peace, but I have experienced this during this workshop. Thank you"
LIZ - CLEVELAND
"I was skeptical at first, but it was an experience taht Im glad to have had. The uncontrollable laughter at the end was unexpected but so therapeutic!
JESSICA - BUDERIM
"Give tremoring a go! I had no idea what it was and what to expect, but I experienced a great sense of relief. The body is amazing and my mind actually switched off - which I find difficult to do!"
AMANDA - BUDERIM
"It has taught me a stillness within that I never knew was possible. The tremoring has been extrordinary, allowing me to release negative experiences and energy. My neck issues and unrelenting scapula tightness has been eliminated. AMAZING. Thank you for your guidance Lisa."
JULIA B - CLEVELAND
"Love, love the course. Love the experience. Unlike anything I've ever done before, and I can't wait to continue tremoring. Lisa provides a safe, calm space that allows you to let go. The release, the inner calm, the peace is amazing."
J.H. - VICTORIA POINT
"Thank you!! This session was amazing. I hd no expectations but was hugely surprised and impressed. I loved how Lisa explained the whole process of tremoring and s I listened, I wondered if anything would even happen for me. I trusted the process, I let go and the tremors came. Very cool. I will be back :) "
JULES - BUDERIM
"A wonderful experience... 'beautiful' comes to mind. Very relaxing"
T.E - CLEVELAND
"I came to this course to have another tool in my tool box to combat migraines. This last month since starting tremoring, I've not had a migrain! Definitely something I will continue. Lisa creates an amazing, safe and open place to learn how to release and tremor."
EMILY - WELLINGTON POINT
"I loved this session. It made me feel so free and unjudged. Lisa provided an amazing range of knowledge that made me feel more comfortable with what was happening. Thank you!!"
D.S. - BUDERIM
"A lot of movement and an awareness of the blockages. I feel like my hips in particular let go of something... energy moved. I loved the delivery, process and felt fully supported to allow myself to open to what came."
ELLIE - NORMAN PARK
"I came to this course to learn to let go of past trauma and tension that has built up over a period of time. It has given me a tool for dealing with life's challenges."
ANNETTE - REDLAND BAY
"Thank you for sharing this beautiful way of release. I will definitely do this again. I have a lot of holding onto things and have felt a shift through my first practice"
KIM -
"I loved the session. It was great to tremor. I would love to do it again"
ADELA - BIRKDALE
"Calming experience. Real inner peace at the end. Crazy body muscle movement, a great release!"
LIZ - BUDERIM
"I had a clear mind and felt refreshed afterwards. The release and shaking felt strange at first, but once I realised that this was okay, I was able to relax more and enjoy the release. Worth doing again!"
A.W. - WELLINGTON POINT
"This course has given me some useful tools to use at home. This will be very beneficial for my long term health. Hopefully more people will learn the benefits. The dialogue during the sessions was so helpful in falling into the tremors"
L.H. - CAPALABALA
"I didn't have nay idea what termoring was nor any expectation of it, but I feel this is a worthwhile experience that everyone should try. Thank you!"
C.S. - BUDERIM
"This process takes you into an effortlesly relaxed, restful peace... sooo goooood!"
L.W - ALEXANDRA HILLS
"Tremoring helped to release the rigors of life experiences & find the 'real me'. Lisa is an inspiring, knowledgeable and admirable teacher."
MARILYN - CLEVELAND
"Thank you so much for the tremoring session last night. I feel incredible!'
C.B - BEERWAH
" I came because I have done a lot of work mentally processing childhood trauma, but realised that I needed some way for my body to also release what it is holding on to. I am happy to have learned this technique and would like to do more classes and explore it further. Thank you!"
MICHELLE - BRACKEN RIDGE
"Wonderful explanation of the practice before the session. Temoring is something I had never heard of - a beautiful way to naturally get back to a calm sense of self in a safe environment. Thank you!"
JAMI - MAROOCHYDORE
"Going in to this session I had no expectation. It was such an amazing, transformative experience. I fee very grateful to be able to use this tool in the future. Thank you for your calm presence ❤"
REBEKAH - MOUNTAIN CREEK
"I came in to the session experiencing prior anxiety and left feeling so much better. This is something I am keen to experience more ❤"
ANNA - MUDJIMBA
"I felt safe through the whole experience. I could feel my body wanted to release and let go. I trusted the instructor and went where I felt I needed to go. This is definitely a practice I will continue to do, and highly recommend others doing"
CARLY - BEERWAH
"Wonderful experience. Beautifully guided. Thank you Lisa for sharing this process. Looking forward to practicing more"
BHAVNA - MOOLOOLABA
"This was a wonderful experience trying something that I have never heard of before. Lisa was extremely kind, gentle, nurturing and knowledgeable. I felt safe, held and encouraged to let go and lean in to the experience knowing that my body is doing what it is naturally designed to do. I would highly recommend Lisa. Her wisdom is a gift and her tremor course is somthing that is a 'must' experience for all"
CAROLINE - KIN KIN
Acknowledgements: www. neurogenic-yoga.squarespace.com/aboutneurogenicyoga, www.evolutionary-life.com/2013/12/12/neurogenic-tremors
The ultimate tune-up practice for maintenance of heath and well-being