Opened in 2011, the Lounge is the oldest commercially operated studio in the Redlands. We find most of our students attend our classes to unwind and be nurtured - often glad to find an 'inner connection' that they haven't found elsewhere. They aren't usually coming to 'just get a work out'. Our space has no mirrors to draw your attention outward, and we have no concern for what you can or can't do on the mat... because at the Lounge the journey isn't about the physical practice - that's just the tool we use to guide you back home to yourself and to your natural state of calm. The journey is an inward journey, one of self-realisation, making peace with your body, with yourself and with life.
We specialise in classes that aid in the management of emotional and mental turbulence as well as physical imbalances, utilising tools of Mindfulness, Breath Work, Intelligent Movement, Meditation, Relaxation, Restorative Yoga, and Education ...but don't just take our word for it, read the reflections of others here >
Collectively our teachers believe that with your commitment to a dedicated practice we can effectively guide you to a soulful place where you can experience not just a greater ease of movement within your body, but also a greater ease within life itself. We share with you a depth of yoga integrated with our own unique & diverse approaches. We look forward to meeting you. In the mean time you can meet us here >