Release stress & trauma associated with the state of being human
Do you know what if feels like to be COMPLETELY TENSION FREE? With not a single 'holding pattern' in your body? Unless you've previously practiced Neurogenic Tremoring, chances are you've never felt your body-mind this way before. Tremoring provides the ultimate nervous system re-set. For me, this is a non-negotiable, regular maintenance practice that I personally do regularly... the go-to self 'tune-up'. Beneficial to all, I invite you to join me and learn this invaluable technique.
LEARN HOW TO INITIATE NEUROGENIC TREMORS - The body's natural mechanism for releasing stress, tension & trauma
These sessions include
NEUROGENIC TREMORING This is the body's natural mechanism to release the stress, tension and trauma state of the body for healthy nervous system regulation.
DEEP STATE RELAXATION Deep embodied calm is the natural state that follows neurogenic tremoring.
About Neurogenic Tremoring
Neurogenic tremors are an intrinsic physiological reponse resulting from a traumatic event, and are the central nervous system's innate way of discharging excessive stressful energy, and functions to calm the body down from an over excited adrenal state. If you have ever been nervous and experienced knocking knees, or shaking after a traumatic event, then you have experienced this type of vibration.
Neurogenic tremors are experienced in mammals, and are nature's 'reboot' mechanism, or 're-set button', and a way of releasing the residual impact that past negative experiences on your body! This therapeutic shaking response in humans (much the same as the instinctual shaking in animals) discharges immediate, as well as long-held tension and trauma in order to restore the body to balance. This is not a contrived or conscious effort to 'shake out' energy, but instead an organic release that occurs as we learn to let go of control and get out of the way of the body's natural processes.
In the state of being human, we are quite naturally exposed to stresses, and sometimes traumatic events. Our bodies were designed to self-regulate, however, over time we have been disconnected from these natural instincts. "When the nervous system identifies threat, vibration or shaking in the body is designed to occur automatically. However, negative social constructs and beliefs around what it means to allow ourselves to shake, tremor, or show vulnerability, have conditioned us out of this innate release mechanism at a very early age".
The natural reflex mechanism of shaking produces vibrations that release muscular tension and calm the nervous system in a unique, profound way. The bodies capacity to self-repair with tremoring can be realised with many benefits.
Release of chronic tension
Aid healing of injuries
Discharge buried trauma
Ease symptoms of sciatica & fibromyalgia
Tremoring has been widely used among military personnel to release pent up tension and trauma, aiding them to reconnect to peace beyond traumatic events. The calm that follows leads into a wonderfully blissful state of peaceful existance. Once you learn how to initiate neurogenic tremors, you will be able to reach a deeply relaxed state on your own whenever you want to! This session is a beneficial experience for every 'BODY'. You don't need to have be suffering to experience the liberation of energetic release. You'll learn to awaken your body’s intrinsic release mechanism for optimal health. No experience is required and the practice is suitable for everyone and recommended for everyone.
FRIDAY AUGUST 26 6.45-8.00pm Intra Flow, Maroochydore $45
FRIDAY SEPTEMBER 16 6.30-7.45pm AktivLiving, Bli Bli $45
"This is very powerful in releasing stress and pain, and I am really grateful I tried it. I'd like to do this regularly. I thought of so many people I know who would benefit from this. I definitely recommed this to all. Thanks Lisa!" L.M - ORMISTON
"A must! Do it. Try it! I loved it... it's NUTS. Fantastic. Blissful. Clarity. Peaceful. Tremoring rocks!!" ROBERT - VICTORIA POINT
"I wasn't sure what to expect when coming into this workshop, but Lisa explained the practice and gradually guided us through. I felt a release in my muscles and after wards felt calm and at ease. It's not easy finding a place of peace, but I have experienced this during this workshop. Thank you" LIZ - CLEVELAND
Thank you. Amazing. Will definitely do this again. Have PTSD from my emergency response job. Loved it. Thank you so much. Keen to come again. WAYNE - ALEX HILLS
"It has taught me a stillness within that I never knew was possible. The tremoring has been extrordinary, allowing me to release negative experiences and energy. My neck issues and unrelenting scapula tightness has been eliminated. AMAZING. Thank you for your guidance Lisa." JULIA B - CLEVELAND
"Love, love the course. Love the experience. Unlike anything I've ever done before, and I can't wait to continue tremoring. Lisa provides a safe, calm space that allows you to let go. The release, the inner calm, the peace is amazing." J.H. - VICTORIA POINT
"A wonderful experience... 'beautiful' comes to mind. Very relaxing" T.E - CLEVELAND
"I came to this course to have another tool in my tool box to combat migraines. This last month since starting tremoring, I've not had a migrain! Definitely something I will continue. Lisa creates an amazing, safe and open place to learn how to release and tremor." EMILY - WELLINGTON POINT
"A lot of movement and an awareness of the blockages. I feel like my hips in particular let go of something... energy moved. I loved the delivery, process and felt fully supported to allow myself to open to what came." ELLIE - NORMAN PARK
"I came to this course to learn to let go of past trauma and tension that has built up over a period of time. It has given me a tool for dealing with life's challenges." ANNETTE - REDLAND BAY
"I loved the session. It was great to tremor. I would love to do it again" ADELA - BIRKDALE
"I had a clear mind and felt refreshed afterwards. The release and shaking felt strange at first, but once I realised that this was okay, I was able to relax more and enjoy the release. Worth doing again!" A.W. - WELLINGTON POINT
"This course has given me some useful tools to use at home. This will be very beneficial for my long term health. Hopefully more people will learn the benefits. The dialogue during the sessions was so helpful in falling into the tremors" L.H. - CAPALABA
"This process takes you into an effortlesly relaxed, restful peace... sooo goooood!" L.W - ALEXANDRA HILLS
"Tremoring helped to release the rigors of life experiences & find the 'real me'. Lisa is an inspiring, knowledgeable and admirable teacher." MARILYN - CLEVELAND