"Lisa has a holistic approach to helping you release all tension and stress in your body and mind, with simple poses, sound therapy and essential oils. A truly awesome experience. I highly recommend." J.M. - Thornlands
Including easy yoga, breathing, relaxation, sound & aroma therapy, you will float out the door and into your day!
This gentle yoga is wonderful for beginners and anyone who enjoys an easy yoga practice, as well as anyone just looking to de-stress through yoga. These classes will have you starting the day feeling fresh, positive and relaxed.
At conclusion of the course, where there is a demand, these gentle classes will continue as a regular addition to the class schedule and will be available for casual attendance, and new students will have the opportunity to take up our Introductory Offer (10 Class Pass for $100) to continue the journey!
Move your body. Stretch and unwind. Breathe better. Feel better. Smile into your day!
Course Dates: Friday Feb 3 - Friday Feb 24 6.00 - 7.00am $80 LIMITED SPACES... BOOKINGS ESSENTIAL!
Once your registration is received, we will confirm that you have qualified for free registration and get back to you within 24 hours to confirm your place in the course. **Places are limited. Be quick to secure your spot! First in...
PARTICIPATE IN OUR FACEBOOK PROMOTION, THEN REGISTER FOR FREE HERE:
"A very beneficial experience of self-reflection and relaxation. Lisa facilitates her students to explore their inner landscape in a nurturing environment." Cedar - Ormiston
'Freedom is instantaneous the moment we accept things as they are' ...KAREN MAEZEN MILLER
119 Bloomfield Street, Cleveland Qld, Australia 0421 328 964