ONE-ON-ONE YOGA & MEDITATION TUITION is an invaluable tool that provides personal support in a private setting. A session with Lisa allows for a more intimate view into your practice and your personal needs than what is available in a public group class. In these sessions, the appropriate time and attention can be given to the specific areas to help you reach your desired outcome. With vast knowledge of, and life long experience in human movement and biomechanics, and the same being said for meditation, you will feel personally looked after and assured that Lisa 'knows her stuff' from the very first visit. What ever the reason you have for wanting to dedicate time to yourself for this nurturing and suportive experience, it's valid and welcome. Contact Lisa or feel free to call 0421 328 964 to have a chat.
$70/session on location at the Lounge only
ABOUT LISA Lisa has been a teacher of movement and reframing mindsets, in very many varying capacities to empower students of all ages with knowledge and a belief in themselves her whole adult life. Becoming a gymnastics coach before leaving school, Lisa went on to teach gymnastics full time for some years before studying Sport Science in 1989. Concluding the Bachelor Degree in 1991 Lisa moved her attention to the fitness industry and become a personal trainer. When Lisa's life changed and she became a mother, Lisa added swim teaching to the mix! Eventually, in 1999 Lisa opened a successful gymnastics club which she ran for 10 years. As time went on, and always a positive influence to all she taught, Lisa recognised a need to turn her attention to adults once again with the desire to teach more mindful and meaningful movement, and incorporate her vast experience of meditation - which she has practiced for most of her life. In 2011 Lisa opened the Yoga and Meditation Lounge and has taught many students over the years in group classes, workshops, retreats, one-on-one yoga & meditation sessions, as well as anxiety clinic and therapy sessions to assist students on a path to contentment. A Sport Scientist, Yoga and Meditation Teacher, Psychosomatic Therapist, qualified Emotional Anatomy practitioner and Emotional Release Body Worker, a natural teacher and constant student, Lisa brings her life experience to meet you exactly where you are.
119 Bloomfield Street, Cleveland Qld, Australia 0421 328 964