When did you last take time for yourself dedicated to your inner well-being? As the quietude of winter closes and the vibrancy of spring calls, it is now the perfect time for regeneration and attuning to all that life is ready to offer you. Unhindered by the baggage of yesterday you become free to what is available today.
Switch off from the all of life's demands, from its noise and clatter, and bring your entire self into harmony and balance. Drop into Spring, and let winter go with ease.
Enliven your senses, and become rich in awareness. Nourish and nuture your body, and revitalise yourself. Let clarity replace uncertainty and doubt. And luxuriate in time to come home to yourself.
A wonderful smorgasboard of nourishing yoga and meditation sessions complimented with sound and aroma will leave you feeling completely enriched - body, heart and soul. Enjoy exculsive time for:
Switch off from the all of life's demands, from its noise and clatter, and bring your entire self into harmony and balance. Drop into Spring, and let winter go with ease.
Enliven your senses, and become rich in awareness. Nourish and nuture your body, and revitalise yourself. Let clarity replace uncertainty and doubt. And luxuriate in time to come home to yourself.
A wonderful smorgasboard of nourishing yoga and meditation sessions complimented with sound and aroma will leave you feeling completely enriched - body, heart and soul. Enjoy exculsive time for:
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Come and enjoy a relaxed urban retreat with Lisa that will carry you into Spring.
ATTIRE
Please wear comfortable clothing in which you can move, with layers to regulate your own body temperature.
PLEASE BRING
A bottle of water and your own light lunch as we'll break briefly for a bite to eat mid retreat. Atlernatively, food can be purchased at any of the many local cafes. (Note: there is no refridgeration available).
No experience necessary.
ATTIRE
Please wear comfortable clothing in which you can move, with layers to regulate your own body temperature.
PLEASE BRING
A bottle of water and your own light lunch as we'll break briefly for a bite to eat mid retreat. Atlernatively, food can be purchased at any of the many local cafes. (Note: there is no refridgeration available).
No experience necessary.
Upcoming Dates
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SUNDAY SEPTEMBER 11 10.15-2.30pm Yoga At The Lounge, 119 Bloomfield St, Cleveland Brisbane $120 |
"This retreat was awesome. It was amazing day with some of my favorite practices. As usual, Lisa put together a fantastic day.Thank you for your awesome yoga knowledge and retreats!"
HELEN - Thornlands
"I found the day profoundly nourishing for my body, heart and soul. The variety of sessions was fantastic. It'was a brilliant way to start my new year. You have great wisdom"
KATE - Cleveland
"I felt totally restored, relaxed and blissful at the end of this day. What a way to start afresh again. Your studio has kept me sane during 2020 and the retreat has set me up perfectly for 2021."
ROBYN - Thorneside
"A brilliant day. Highly recommend. Such a refreshing and cleansing start to the year."
A.W - Alexandra Hills
"I just wanted to drop a note to let you know how much I appreciated the retreat yesterday. Everything was new to me and I hadn't done anything like that before, so I wasn't sure what to expect but I really enjoyed it and thought you did a wonderful job facilitating it for us. Thank you so much for putting the retreat on - it was just what I needed."
NICOLE - Rockville
"Absolute bliss. So very refreshing. A great mixture of meditation, sound healing, breath practice and yoga. Highly recommend! Thank you from the bottom of my heart"
M.L - REDLAND BAY
"Thank you immensely for such an inspiring, uplifting day. I enjoyed it thoroughly. Thank you for sharing your knowledge."
KRISTINA - COOCHIEMUDLO ISLAND
"Everything was wonderful. Much more than what I expected! Thank you."
SKYE - THORNESIDE
"A full and varied retreat. I really appreciate the care that went into it. I have been doing yoga and meditation for a long time, but I still learned something new. Thank you!!!"
KAYE - CLEVELAND
"Thank you Lisa for such a wonderful day. I feel nurtured in every sense of the word."
CHARMAINE - CLEVELAND
"Totally relaxing for the whole body. I felt lighter after the first session! Time just for me."
KIM - VICTORIA POINT
"Loved it! And it was great to be able to start the day with yoga. The Sound Bath was really lovely, and it was an overall great day where I got to reset since I've had a hectic few months. Thank you!"
LEONIE - CLEVELAND
"A great recharge for the mind and body. Great presenter, very warm and engaging."
JEANNIE - THORNLANDS
"It was exactly what I needed. It helped me slow down and reconnect with myself. I feel amazing. Thank you."
MARIA - THORNLANDS
"The retreat was amazing... as per the last one I attended! I'd love to attend a retreat in each season of the year. Thank you!"
M.A. - THORNLANDS
"The day was perfect. I really enjoyed the intrinsic stress release practice. I highly recommend Thank you!"
HELEN M - THORNLANDS
"I really enjoyed the time to reflect, the slow easy pace with good explanations, and the informal but professional delivery. Thank you"
JACQUI - Capalaba