SelfCALM Short Course Training Modules

Each module consists of 4x 90 minute classes over 4 weeks. $180 per module.
  1. Nervous system Regulation  
  2. Formal Meditation Sequence  
  3. Self Enquiry   
  4. LIfe Integration 
  • 90 minutes per module
  • Each module - 4 weeks
  • $180 per module

SelfCALM 6-day Transformation Immersion

5 Days Monday-Friday 9am-3pm  
1 Day Silent Retreat Sunday 9am-3pm
Yoga and Meditation Studio, Buderim
​$1150
Includes
  • Follow-up online daily recorded practice over 1 month
  • Follow-up month workbook 
  • Private Facebook group Q&A support 

SelfCALM 6-day Transformation Immersion RETREAT

6 Day Retreat
Venue - Chenrezig Institute
Price - $1650
​Includes
  • Accomodation for 5 nights
  • All meals
  • Follow-up online daily recorded practice over 1 month
  • Follow-up workbook
  • Private Facebook group Q&A support 

SelfCALM Facilitator Training

Prequisite: 6-day Transformation Immersion ($1650)
Certification requirements 1 month post immersion $850
Total Facilitator Training Cost $2,500
​Includes
  • Facilitator Manual
  • 3 group facilitator online meetings
  • Follow-up online daily recorded practice over 1 month
  • Follow-up workbook
  • Private Facebook group - 
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Meditation Mentorship
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Formal Meditation Course
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Breath Foundations Workshop
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Neurogenic Tremoring
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One-Day Silent Meditation Retreat