Open since 2011, we've been providing yoga to the Redlands for 9 years. Most students attend the Lounge to unwind and be nurtured - often glad to find an 'inner connection' that they haven't found elsewhere. They aren't usually coming to get a 'work out'.
Our space has no mirrors and we have no concern for what you can or can't do on the mat... because at the Lounge the journey isn't about the physical practice - that's just the tool we use to guide you back home to yourself and to your natural state of calm. The journey is an inward journey, one of self-realisation, making peace with yourself and with life.
We specialise in classes that aid in the management of emotional and mental turbulence as well as physical imbalances, utilising tools of Intelligent Movement, Meditation, Relaxation, Restorative Yoga, Mindfulness, Breath Work and Education ...but don't just take our word for it, read the reflections of others here >
Collectively our teachers believe that with your commitment to a dedicated practice we can effectively guide you to a soulful place where you can experience not just a greater ease of movement within your body, but also a greater ease within life itself. We share with you a depth of yoga integrated with our own unique & diverse approaches. We look forward to meeting you. In the mean time you can meet us here >
Amazing yoga. Amazing space. Amazing prices.
At the end of 2020, after a challenging year for many, we decided to very significantly cut our pricing to make the supportive practice of yoga more accessible to all. To manage this, we now operate using an online-booking system only. This means all students are responsible for self-managing their pass purchases and bookings online. This system offers some administration relief at our end, but more importantly, we hope it provides you with some financial relief, giving you a good foot in to 2021 with the opportunity for lots of soul goodness to sustain you through the coming year. Yes, you are still getting our experienced yoga teachers offering their abundant wealth of knowledge in a dedicated yoga space, and we are here for you when you are ready.
We offer participation via a pre-booking system only. Sorry, no drop-in option available.