PRICING
All classes are $15
Passes are available in 1, 3, 5, 8 and 10 packs for your convenience.
There are no expiry dates on passes!
Simply pre-purchase your pass & book your spot for class online.
Passes are available in 1, 3, 5, 8 and 10 packs for your convenience.
There are no expiry dates on passes!
Simply pre-purchase your pass & book your spot for class online.
HOW DO I BOOK A CLASS?
SCHEDULE *New look class shedule
Sorry, we do not accept drop-ins. Attendance is by reservation only.
CLASS DESCRIPTIONS
Our yoga classes are neither strictly hatha nor vinyasa, but instead a cohesive sequence of asana (poses) drawing from a variety of yoga styles to deliver a well rounded class open to everyone. All classes include pranayama (breathing) and savasana (relaxation). We offer accessible beginner to intermediate level yoga, and beginners are absolutely welcome to all classes. We do not offer strong nor 'power' yoga.
|
A gentle class of simple movements to encourage mobility and stability of the all joints of the body. Enjoyed by tentative beginners, seniors, anyone with physical restrictions, and everyone just looking for a simple, calming practice.
|
|
This feel-good class offers a combination of warm-up poses and flowing sequences to improve posture, strength, balance, and flexibility for all, then invites you to melt with restorative poses to close. This class provides a lovely yin yang balance, leaving you feeling uplifted but relaxed. A great option for anyone who finds quietening the mind a little more accessible through fluid movement.
|
|
A 60-minute morning practice to set you up for a postive day ahead. This vibrant class offers a variety of poses to wake you up and have you moving more freely in your body, along with some grounding poses to centre and anchor your awareness. Step in to your day in a positive way, feeling balanced and ready to go!
|
|
A varied fusion of pranayama, yoga asana, meditation, energy work, relaxation, sounds and aromas, this class ticks all the boxes for wellness. With accessible poses and sequences, and extended time for meditation, this class a great way to ensure you get a regular meditation practice in alongside your yoga - for nurturing of both body and mind!
|
|
A quiet, nurturing class where poses of stretch are held for lengthy periods to release stubborn patterns of tension and holding in the body and mind. Yin yoga is a great way to unwind from the inside out, melting away the stresses of life, and is particularly beneficial to individuals with an over-active lifestyle, and for anyone specifically wanting to increase their flexibility.
|
COVID SAFETY
Class sizes meet covid spacing regulation.
Distancing of mats is observed with floor markers.
Hand sanitizer is located at check-in point.
Students are asked to BYO mat where possible.
Studio mats are sprayed with medical grade antibacterial & antiviral spray after each use.
No attendance to class if class if unwell.
Distancing of mats is observed with floor markers.
Hand sanitizer is located at check-in point.
Students are asked to BYO mat where possible.
Studio mats are sprayed with medical grade antibacterial & antiviral spray after each use.
No attendance to class if class if unwell.
